Aerobics: A Love/Hate Relationship
Since the Turkey Trot was a big goal of mine, my main form of exercise these past few months has been jogging. I transitioned from swimming during the summer to jogging around the complex, so it's been a looooong time since I've done any of the classes offered in our gym. Today was step aerobics. Which brings both fear and loathing to my un-coordinated self. On the other hand, I love that I feel like I have burned some serious calories and worked my little muscles to their death.
There's something about listening to normally upbeat songs at a speed that Alvin and the Chipmunks could only dream about. I finally get to do "jazz steps" that I was forbidden to do as a kiddo, when only ballet and tap were allowed but not jazz. I feel accomplished when I can actually complete the whole routine without falling over the step (yes, I did this once) or going completely the wrong direction (I do this often). So today, I survived my first day back to the land of Step Aerobics. Yee-haw!
Now, I just need to survive tomorrow's class and Wednesday's yoga. ugh.
There's something about listening to normally upbeat songs at a speed that Alvin and the Chipmunks could only dream about. I finally get to do "jazz steps" that I was forbidden to do as a kiddo, when only ballet and tap were allowed but not jazz. I feel accomplished when I can actually complete the whole routine without falling over the step (yes, I did this once) or going completely the wrong direction (I do this often). So today, I survived my first day back to the land of Step Aerobics. Yee-haw!
Now, I just need to survive tomorrow's class and Wednesday's yoga. ugh.
posted by Amstaff Mom | 11:01 AM
5 Comments:
go JCol go, get down with your jazzy dancin self
Go JCol Go!
Aerobics is so much fun for me: and so much torture!
Great accomplishment though! Congrats!
I think that as far as guys go I am pretty darn coordinated, but those step classes are a killer! Ugh. I ALWAYS turn the wrong way or mis-step.
Anyway, keep it up, keep it up, keep that aerobic spirit up.
I don't know why I felt like a cheer was necessary there.
You are SO much braver than I am...!
Good for you.
I like yoga, but haven't done it in so long, I think I'd strain something if I tried!
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